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	<title>The Quern &#187; Exercise</title>
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	<description>It&#039;s All Grist for the Personal Mill</description>
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		<title>A Workout That Wasn&#8217;t</title>
		<link>http://www.wigdahl.net/quern/2009/06/03/a-workout-that-wasnt/</link>
		<comments>http://www.wigdahl.net/quern/2009/06/03/a-workout-that-wasnt/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 13:12:06 +0000</pubDate>
		<dc:creator>Matt Wigdahl</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Stupid]]></category>

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		<description><![CDATA[So, fresh from losing (and luckily finding) my glasses, I headed to the gym to do some wind sprints and ab crunches over lunch.  I punched in, headed to the locker room, and started putting on my gym clothes&#8230; Until I discovered I had brought my son&#8217;s shorts instead of mine.  My 8-year-old son, who [...]]]></description>
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